{"id":2577,"date":"2021-11-04T14:42:25","date_gmt":"2021-11-04T13:42:25","guid":{"rendered":"https:\/\/ferma-albanik.com\/?post_type=product&#038;p=2577"},"modified":"2024-11-09T23:45:12","modified_gmt":"2024-11-09T22:45:12","slug":"nettles-urtica-dioica-2","status":"publish","type":"product","link":"https:\/\/ferma-albanik.com\/sq\/product\/nettles-urtica-dioica-2\/","title":{"rendered":"Nettles (Urtica dioica)"},"content":{"rendered":"<p>Helps removing harmful bacteria in urinary tract, treat pain and sore muscles, especially related to arthritis, help the pancreas make or release more insulin, treat anemia, prevent and manage chronic diseases related to inflammation, antioxidant.Stinging nettle is a nutritious plant popular in Western herbal medicine.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Studies suggest that it may reduce inflammation, hay fever symptoms, blood pressure and blood sugar levels \u2014 among other benefits.<\/p>\n<p>&nbsp;<\/p>\n<p>Nettle is high in plant chemicals called polyphenols. A\u00a0<a class=\"content-link css-5r4717\" href=\"https:\/\/doi.org\/10.3390\/nu10111618\" target=\"_blank\" rel=\"noopener noreferrer\">review of the research<\/a>\u00a0on polyphenols suggests that these powerful compounds may play a role in the prevention and management of chronic diseases related to inflammation, such as diabetes, obesity, cancer, and heart disease.<\/p>\n<p>&nbsp;<\/p>\n<p>Nettle is high in plant chemicals called polyphenols. A\u00a0<a class=\"content-link css-5r4717\" href=\"https:\/\/doi.org\/10.3390\/nu10111618\" target=\"_blank\" rel=\"noopener noreferrer\">review of the research<\/a>\u00a0on polyphenols suggests that these powerful compounds may play a role in the prevention and management of chronic diseases related to inflammation, such as diabetes, obesity, cancer, and heart disease.<\/p>\n<p>&nbsp;<\/p>\n<p>In particular, polyphenols from nettle extract have shown some exciting potential for treating\u00a0<a class=\"content-link css-5r4717\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/26950453\" target=\"_blank\" rel=\"noopener noreferrer\">breast cancer <\/a>and\u00a0<a class=\"content-link css-5r4717\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10705733\" target=\"_blank\" rel=\"noopener noreferrer\">prostate cancer<\/a>. Plants like nettle also contain potent\u00a0<a class=\"content-link css-5r4717\" href=\"https:\/\/www.healthline.com\/nutrition\/antioxidants-explained\">antioxidants<\/a>, which are substances that protect the body from aging and cell damage.<\/p>\n<ul>\n<li><strong>Vitamins:<\/strong>\u00a0Vitamins A, C and K, as well as several B vitamins<\/li>\n<li><strong>Minerals:\u00a0<\/strong>Calcium, iron, magnesium, phosphorus, potassium and sodium<\/li>\n<li><strong>Fats:<\/strong>\u00a0Linoleic acid, linolenic acid, palmitic acid, stearic acid and oleic acid<\/li>\n<li><strong>Amino acids:<\/strong>\u00a0All of the\u00a0<a class=\"content-link css-5r4717\" href=\"https:\/\/www.healthline.com\/nutrition\/essential-amino-acids\">essential amino acids<\/a><\/li>\n<li><strong>Polyphenols:<\/strong>\u00a0Kaempferol, quercetin, caffeic acid, coumarins and other flavonoids<\/li>\n<li><strong>Pigments:<\/strong>\u00a0Beta-carotene, lutein, luteoxanthin and other carotenoids<\/li>\n<\/ul>\n<p>What\u2019s more, many of these nutrients act as\u00a0<a class=\"content-link css-5r4717\" href=\"https:\/\/www.healthline.com\/nutrition\/foods-high-in-antioxidants\">antioxidants<\/a>\u00a0inside your body.<\/p>\n","protected":false},"featured_media":2646,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[56],"product_tag":[],"_links":{"self":[{"href":"https:\/\/ferma-albanik.com\/sq\/wp-json\/wp\/v2\/product\/2577"}],"collection":[{"href":"https:\/\/ferma-albanik.com\/sq\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/ferma-albanik.com\/sq\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/ferma-albanik.com\/sq\/wp-json\/wp\/v2\/comments?post=2577"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ferma-albanik.com\/sq\/wp-json\/wp\/v2\/media\/2646"}],"wp:attachment":[{"href":"https:\/\/ferma-albanik.com\/sq\/wp-json\/wp\/v2\/media?parent=2577"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/ferma-albanik.com\/sq\/wp-json\/wp\/v2\/product_cat?post=2577"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/ferma-albanik.com\/sq\/wp-json\/wp\/v2\/product_tag?post=2577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}